Be Strong

To promote physical fitness and good health, and to keep participants moving, The Arc of Katy offers Be Strong activities to our Adult Day Program and Summer Program participants such as riding three-wheel bicycles, playing basketball or other outdoor games and exercising indoors using treadmills, stationary bicycles or a rowing machine.  These activities are at no extra charge.  The Be Strong aquatic program is also available and offers water aerobics or water therapy at the Katy Peckham Park pool on specific days.  The aquatic program is available for an additional fee.